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Yana Wellness
About Me
Services
Book A Session
Get In Touch
Favorite Resources
Yana Wellness
About Me
Services
Book A Session
Get In Touch
Favorite Resources
About Me
Services
Book A Session
Get In Touch
Favorite Resources
Diaphragmatic Breathing
Alissa Wedel 5/28/19 Alissa Wedel 5/28/19

Diaphragmatic Breathing

Diaphragmatic Breathing

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Self-Compassion
Alissa Wedel 5/28/19 Alissa Wedel 5/28/19

Self-Compassion

Self-Compassion - Being your best friend, inner ally and warm supporter!

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Managing Anxiety
Alissa Wedel 5/28/19 Alissa Wedel 5/28/19

Managing Anxiety

Anxiety

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Self-Care
Alissa Wedel 5/28/19 Alissa Wedel 5/28/19

Self-Care

Self-Care

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